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Tuscany Workout Series-Coming Soon
In May 2013, my husband and I went to our dearest friend’s wedding in Florence, Italy. We had a couple of days to see Florence and nearby cities in Tuscany. As usual, we decided to bring you guys a...
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3 minutes Cardio Challenge in Florence
Hi guys, our Tuscany workout series is here. The first workout in this series is the 3 minutes Cardio Challenge in Florence, Italy. This workout was done at Piazza Michelangelo, a hill on the south...
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S+K Tuscany Wedding Workout
Back in May 2013, we were blessed to have witnessed the wedding of our dear friend, Sugi. I first met Sugi in early 2009 at the Church of Infant Jesus in Prague, the Czech Republic. We clicked and...
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Quick Ball Butt Boosters
No woman likes the way a flat bum looks in jeans. Ladies! Some of our booty potential may depend on our genetics, but these exercises will help us develop a shapely bum, tighter glutes, and toned,...
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The Ultimate Butt and Thigh Workout
Ladies! Toning your butt and thighs isn’t as tough as you think. From the magnificent town of Pisa in Italy, I bring you The Ultimate Butt and Thigh Workout as part of our Tuscany workout series....
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